Howlite is a calming stone known for its ability to soothe stress, anxiety, and overactive minds. With a gentle, tranquil energy, it is often used to promote relaxation, emotional healing, and peaceful sleep.

Howlite is thought to enhance patience and calmness, reduce anger, and encourage emotional expression, making it helpful for those working on self-awareness and emotional balance.

It is also associated with heightened creativity, insight, and the release of negative attachments, supporting personal growth and self-acceptance.

Often called the “Stone of Harmony,” howlite’s energy brings inner peace and encourages a sense of contentment and mindfulness.